How to Prepare for a Beach Vacation
If you’re like the millions of travelers heading to the beach this summer, make sure your body and skin are beach-ready with the right self-care plan. Taking good care of your skin doesn’t have to wait until you head to the spa during your vacation. You can prep your skin and body with the right types of skincare products and also watch your diet so you can look and feel great on the beach. Wellness and skincare professionals around the globe use a number of techniques to help clients maintain that youthful glow and prepare for swimsuit season. Here are some tips for preparing for your beach vacation:Take a Hot and Cold Shower Hydrotherapy has become a popular body treatment at spas around the globe and can be an effective way to increase circulation and help your body detoxify naturally. Plan on alternating between hot and cold temperature the next time you take a shower. This process will open and close the pores to release toxins and help your skin breathe.Watch the Carbs E...